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The Swim Coach

It’s all about the water! It took only 10 years of competitive swimming and one amazing coach to know that I wanted to help others master swimming! I love being a swim coach and working with triathletes!

Today, I coach all ages and levels of swimmers. Currently, I am in my 8th year as Head Coach of the St. Anthony Girls High School Swim Team. I have coached Junior and Masters Swim Teams and I have a background teaching Total Immersion Swimming.

I will work one-on-one with any swimmer who wants to improve their technique in the water including the first time triathlete who wants to know how to “just get through” their swim race, to the seasoned triathlete who wants to “get faster” and save energy at the same time!


Swim coach, tri coaching, triathlon coaching mn

Coach Amy


I am an avid triathlete so I can relate to that swimming leg! I love to swim open water races especially Bayfield to Madeline Island every August! I know that everyone can improve their swimming with patience and mindfulness. I can teach you how to think in the water.


It’s just so much fun!