Through coaching, we help clients realize their potential. We offer triathlon, nutrition, and general fitness coaching. Our number one responsibility is to make sure we understand our client’s goals, and from there we can develop a training plan, with the accountability and support to help them reach those goals. The key to success is enjoyment. Whatever the goals, if the client enjoys the process, the results will be positive.
We provide coaching to athletes of all levels in preparation for triathlons, duathlons, and running races and life in general. The makeup of our client base is largely of everyday people seeking to improve their lives through nutrition and fitness/triathlon coaching.
On the nutrition side our client base are people looking to make a positive change in their lives through healthy habits, including nutrition and exercise. We have everything you need including recipes, products, instruction, and coaching. We’re in your corner every step of the way.
Starting a new journey isn't always easy. But know a coach is in your corner every step of the way can take some of the fear away from that first step. Not only am I a coach, but I too had to take that first step to make a change in my life. My coaching takes on a very personal approach, because I've been there. I've taken the steps, I've had the struggles, I've had the ups and downs. And I know you can do it too! Take control of your nutrition.
Are you a first time triathlete? Are you a seasoned age grouper? Are you ready to take your training to the next level. Check out our tri coaching and see how we can get you there!
Not everyone is ready to get out there and hit the gym or the trails. That's okay! We have at home options to help you start your journey. Check it out today!
"Beth takes a very personal approach to her coaching. Shows a genuine interest in you as an athlete and how you are progressing. Excellent communication."
"Hey, Coach- Just wanted to thank u for the great workouts this month! I can't believe how much my running has improved! U rock!!!!"
"Coach Beth provides expert advice, encouragement and support all the way to the finish line. Triple Threat Endurance made training for an Ironman fun."
I help people improve their lives
through the love of physical fitness and nutrition.
Beth Amos Coach 651-592-2892 Beth@TripleThreatEndurance.com
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**These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.